| Dealing with Work Stress |
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“Brain cells create ideas.Stress kills brain cells. Stress is not a good idea." (Doug Hall) It has been widely believed that the most stressful jobs are those in the IT, nursing care, education, secretarial, and service industries. There are also surveys that included lawyers, engineers, marketers, and human resource personnel among the most stressed professionals. Is it true that if you are in these professions, you must necessarily feel stressful at work? Can there not be occupational stress in other types of jobs? While external factors heighten our anxiety and responses, we should accept that how we perceive and deal with these factors will determine the final stress level in us. With the right techniques, we can cope and manage stress even in these so called "stressful occupations" ...download full document Felicia Stoica Training Partner@humans – PEOPLE ACADEMY |